Core Studio Pilates was recommended by our chiropractor back in 2019 as Phil was getting adjusted about every week. After starting Pilates I felt muscles I didn’t know existed, especially in my core. My stability and range of motion has significantly improved. We have been going together every week since. In April of 2023, Jill noticed a loss of strength in my right leg which in turn required surgery. Pilates has been a game-changer for my mobility, especially after back surgery and 2 knee replacements. I can now perform activities I thought would no longer be possible. I am also attending a group class each week as well. We love how Pilates challenges us mentally as well as physically, and the focus on breath control helps us feel more grounded and present.
Several years ago, I decided to try an introductory Pilates session at Core Studio Pilates and my husband joined me. That started us on the path to regular sessions several times per week. The strengthening and stretching has proved extremely beneficial and we are both benefitting from having a regular exercise routine. I have a long-standing spinal cord injury that causes muscle weakness and stiffness. These sessions help tremendously in increasing my strength and relieving muscle stiffness. Laura Pittman is a wonderful instructor, providing personalized instruction which she keeps challenging and diverse. She is an inspiration and keeps us motivated to continue to improve our stamina, ability and strength.
I have been a client since 2014, working with Jennie Stone in one-on-one sessions. What I appreciate most about Jennie is her skill and knowledge in adapting moves and exercises for my increasing limitations over the years. Her physical therapy background is essential to help prepare my body to work on the Pilates equipment in the studio. Jennie has also helped me recover mobility after injuries and surgery. The Core team is friendly and welcoming. You will feel at home in no time.
Core Studio Pilates is truly exceptional! Every class leaves me feeling stronger, more flexible, and energized. My posture has improved immensely, and I’ve definitely noticed a real difference in my overall well-being. The instructors are incredibly knowledgeable and passionate, always ensuring proper form and offering personalized guidance. I love the energy all the instructors bring! Beyond the AMAZING workouts, the studio has such a friendly and welcoming atmosphere - it’s a place I genuinely look forward to visiting! I am currently enjoying my sessions with Alissa! If you’re looking to build strength, improve flexibility, and feel FANTASTIC, this is the place to be!
Eleven years ago, my back began to significantly and negatively impact my equestrian-focused lifestyle. I chose to try Pilates as alternative to the pain medication and probable surgeries I would inevitably face - alternatives that would have likely ended my riding career. Jill Hinson of Core Studio Pilates has helped me to heal and strengthen myself both physically and spiritually; on the most difficult of days, Jill is a source of contagious resilience and infinite kindness. Additionally, her knowledge and love of Pilates is worldly and vast. I believe Jill’s program is among the best in the world.
Jill has guided me through a major knee injury, and continues to keep me strong as I build my career as a rider within the sport of reining.
Jill, Laura, Jennie, and the team at Core are a group of exceptional woman who can help you change your life. Pilates does more than keep your body strong and lean - it helps keep your soul a little more at ease.
I really look forward to my Pilates class. First, I enjoy the laughs and friendship with the other 4 ladies in my class. Laura also makes the class fun. We work hard but we enjoy (almost) every minute. I hardly ever breathe deep and my shoulders stay in my ears so this class makes me focus on both those things. I rarely leave fatigued. Instead, I feel a boost of energy and I’m more relaxed and less stressed.
I have been taking Pilates at Core Studio for the past 10 years and specifically with Jill as my personal instructor for over eight years. She is an amazing teacher and has been with me through several health journeys and has supported me and encouraged me to get stronger, while also being very protective of me. I love how she helps me meet my personal goals and helps me to focus on what’s most important…being healthy and my best self.
I recently had shoulder surgery to repair my rotator cuff. Prior to surgery I had been working with Jennie Stone to rebuild the shoulder and prepare it for surgery. The surgeon was amazed that my shoulder was in such great condition at 82 years old. I told him it was all due to my Pilates instructor, Jennie. I know for certain things would have had a different outcome if she had not been involved beforehand.
Thus far, with Jennie’s excellent instructions and low-impact body workouts, I have tightened my core and increased my flexibility, while improving muscle functions. Pilates has enabled me to step into, and get out of the bathroom shower. I have increased my leg strength for two-mile daily walks without pain in my knees. I sleep better at night without my legs cramping, and I can help my wife transfer from her wheel-chair into the lift at the swimming pool. Jennie, I can now call you my trainer, instructor, coach, or sarge!
To me, my love for Pilates goes hand in hand with my love for Core Studio Pilates. I am so grateful I found both! I had to take a break from Pilates for a bit, and when I rejoined last year I was warmly welcomed back and the personalized attention during our sessions to make sure I can safely do all the moves boosted my confidence! The wonderful people and the laughs are an added bonus!
I am 77 years old and I started Pilates about 8 years ago. I needed help with my balance and strength in general. I have seen a definite improvement in my balance and physical ability. I look forward to my sessions and Laura is very attentive to my needs. I recommend Pilates!
I’ve been going to Core Studio for about 11 1/2 yrs. I started going when they were located in Monroe and followed them to where they are now. I just had a baby and was looking to lose some weight, tone up, and feel better. I love Laura and Jill both. Laura is my weekly instructor and I love seeing her 3 times a week. Not only has she transformed my body from 11 1/2 yrs ago, but the friendships we have all built is priceless. I enjoy going, I love working out now. The best part is my 19 yr old daughter now joins me 2 days a week. This hour I get in Pilates class is something I look forward to!
I am deeply grateful to Laura for her expertise in body alignment and for introducing me to the magic of Pilates. Her coaching has been instrumental in my journey toward improved health and wellness. Before taking classes at Core Studio Pilates, I could, at times, be flat on my back and incapacitated because of my scoliosis. I once ended up in the emergency room, but all they gave me were muscle relaxers and sent me to a Physical Therapist. The muscle relaxers touch the issue, and after 11 visits to the PT, they said they couldn’t do anything more for me. Having seen many doctors over the years and only getting prescription medications, I took matters into my own hands and went to Pilates, as my daughter had been suggesting. I needed an exercise corset for the first few classes, but that quickly became unnecessary. The core strength kicked in, and I could stand taller and move easier. Laura gave me key exercises for scoliosis and so much more. My hand strength improved, and my shoulder pain was relieved. I can go on long car trips now and not come out of the car bent over and crippled. That was seven years ago, and I move better now than I did in my 50s. I still have occasional issues, but I know what exercises to do to regain alignment. When my knees bother me going up the stairs, I know my hip or ankle needs to be adjusted with a cat/cow exercise or the wall tower. Pilates can get just the spot that pain medicine or muscle relaxers never touched. That is the magic of Pilates.
My name is Danielle Logano and I have been Figure Skating for 18 years. For the past 5 years I have been performing in Professional Ice Shows all over the U.S. In November of 2010, I tore my labrum which made me have to receive hip surgery the following year. After I went through 10 sessions of post surgery Physical Therapy at Extreme Ice Center, I was then able to start a higher level of Therapy and worked with Jill Hinson doing STOTT PILATES®. Pilates has improved my flexibility, hip movement, and overall strength. I would have never thought of doing Pilates for therapy, but it has been a blessing to have and Jill worked so well with my level of exercise during this injury. I look forward to continue working with Jill and improving my hip strength. Pilates is a plus for Figure Skaters and all types of Dancers!
I worked with Jill Hinson twice per week as I prepared for the 2012 United States Figure Skating Championships. Pilates helped me to gain core strength, flexibility and stability!
I'm forever in debt to Jill Hinson for allowing me to experience Pilates for the very 1st time in my life! I was in Charlotte, NC, filming Banshee, and enjoyed my workouts at Core Studio.
My golf game has benefited since I began pilates with Jill Hinson. As a senior golfer who recently had shoulder replacement I needed to improve my strength and range of motion. Pilates strengthens the main part of the body that is so important in the golf swing and that is the core. It also lengthens the muscles which should keep length and width in my golf swing. Jill explains the way the movements are to be performed, and like the golf swing it gives the mind a method to learn and the quietness of the mind to concentrate on the movement. Many professional golfers incorporate pilates into their workout routines, but even if you're not a golfer the lessons learned in pilates will greatly improve your body and lead to a better quality of life as you age.
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