Studio Etiquette
Arriving at Core Studio Pilates
All new clients need to bring the Core Studio Pilates Waiver form before their first session. You can print the pdf form here.
When you arrive, you will see a large reception desk as you enter the front doors. You do not need to check in there. You will come up directly to the studio using the large staircase just to the left of the reception desk. At the top of the stairs, go through the double doors and our studio area will be just down the hall. Doors may be shut when you arrive to minimize distractions so please come in and have a seat on the bench inside our studio.
Please keep voice levels down when inside the studio and enjoy time with others inside the rink. Please be on time to class! There is a five minute window of time between sessions to allow people to come and go, and briefly talk with our instructors. Please arrive 10-15 minutes early for your FIRST session to get settled and to complete our New Client Form.
Once you enter the studio please remove your shoes and put personal belongings in a cubby. The studio will provide all materials for your session. Bring a water bottle to keep you hydrated! Grip socks will be available for purchase inside the studio.
Restrooms are down the hall from our studio on the right!
Studio Tips
- Turn off or silence cell phones prior to class as a courtesy to others.
- Disinfectant and towels are supplied to clean the mats and equipment. Always remember to clean your mat and props after your session. Thank you for helping us keep our studio clean for all of our clients!
- Bring a towel to your session if you tend to perspire when exercising.
- Please do not wear strong perfumes or scented lotions to your sessions.
- Be courteous to others with the use of tobacco prior to class. The studio is small, and we have to be mindful of allergies.
- We recommend that you wear comfortable tops and bottoms. Avoid overly baggy clothes which hinder our ability to assist you with proper alignment.
704.288.3898