Staff

Katherine Gunter

Katherine grew up in Matthews, North Carolina, where she met her husband Scott. In 2010, they were married and moved to Florence, Alabama, where she was first introduced to the exercise form of Pilates. She quickly fell in love with Pilates as a form of art, creating a mind and body experience not found through traditional means of exercise. Pilates gave her the ability to strengthen, tone, and lengthen her body, increase her flexibility, and improve her overall posture. It allowed her to exercise without causing strain to her cardiovascular system, like she experienced with other methods of exercise.

In 2014, Katherine and family relocated back to North Carolina, where she maintained her love for Pilates. After 8 years of training, she took a leap of faith and completed a rigorous training program, Polestar Pilates, where she is comprehensively trained in all forms of Pilates apparatus: Reformer, Trapeze Table, Mat, Ladder Barrel and Spine Corrector.

Katherine's personal journey has led her to believe that movement heals the body both physically and emotionally. She invites you to join her journey and find out where Pilates may lead you.

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