Staff

Tila Ulhaq

Tila Ulhaq

Certifications

Integrative Nutrition Health Coach
RYT 200
Reiki Level 2

Tila Ulhaq has been practicing Yoga for almost half her life, realizing the deeper layers of the Yoga Practice beyond just the physical practice connecting the Mind, Body, and Spirit. Her Yoga Journey has been one of self-discovery; of healing and learning to live a life of authenticity. She is passionate about the Practices of Yoga and all it encompasses and will continue to deepen and grow in every aspect of the subject.

She is a California Native growing up close to the Sierra Nevada Mountains. Her Interests include Horseback Riding, Snowboarding, Hiking anything active outdoors. She also interested in other forms of moving meditation such as Martial Arts, Tai-Chi and Qigong having practiced Taekwondo for years prior to discovering Yoga. In 2011 she made the move with her family to Monroe, NC from Long Beach, CA. It is here she found a Yoga teacher training program that she resonated with in 2013 she completed a 200 Hr RYT program under the instruction of Lisa Moore with Harmony Yoga a Certified Yoga Alliance school. Her practice is constantly evolving and changing as the different stages of life come to pass. She loves to share her love for Yoga believing this is her life path.

Tila has also studied with The Institute of Integrative Nutrition in New York. Learning valuable lessons about the nutrition on and off your plate that contribute to your over all Health and Wellness. For more information on this service please contact Core Studio.

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